How Can I Make My Body Contouring Results Last?
At UniQ laser Center, our team of specialists is here to support your body goals and offer solutions to make them a reality. Following your body contouring treatments, here are a few tips to extend your results:
Follow a Healthy Diet
A healthy diet can work wonders when it comes to maintaining the results of your body contouring. Your tissue needs nutrients to maintain elasticity and strength as we age to combat sagging. Here are some great options to add to your menu:
- Protein-rich vegetables
In addition to receiving vitamins and minerals from the fresh fruits and vegetables you eat, it’s not a bad idea to take a multivitamin to give your body a little extra support.
Wait Until After Your Family is Complete
Pregnancy changes the composition of your body, and each pregnancy could affect you differently. If you’re looking for results that you can manage for the long run, it may be best to wait until after you’ve had children to start body contouring treatments. However, these treatments are non-surgical and non-invasive, so they can be completed whenever you’d like.
Keep a Regular Fitness Regimen
Moving your body in a way that feels comfortable for you is a great way to live a healthy lifestyle and maintain the results of your treatments. From weight training to running or yoga — there are plenty of workouts that could support your new figure.
Repeat Your Treatments
Every body is different, which means that everybody may need a different amount of treatments to reach the desired look. We typically recommended at least four treatments, but they can be repeated every 3-6 months as desired.
Body Contouring Services at UniQ laser Center
Our Canton and Watertown body contouring procedures include:
- CoolSculpting for Men
- VelaShape body contouring
- VelaShape III cellulite reduction